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	<title>vanlandw.com</title>
	<link>http://vanlandw.com</link>
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		<title>Kramer&#8217;s Wedding/Bachelor Party Discussion</title>
		<description>As in the past I wanted to put a post on my site in regards to Kramer's wedding and bachelor party. With vanberge and payner the discussion in regards to their celebrations being two of my more popular posts on my site I wanted something pubic to be in place ...</description>
		<link>http://vanlandw.com/archives/218</link>
			</item>
	<item>
		<title>Many Thanks</title>
		<description>Woke up this morning...checked my mail of e...and apparently my cat recieved more mail then I did.



Bastards... </description>
		<link>http://vanlandw.com/archives/217</link>
			</item>
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		<title>The Dark Knight</title>
		<description>Friday I saw The Dark Knight. I normally don't write many movie reviews but mostly I would really like "jja" to post about the film as his movie reviews are normally really good so I'll write up a few thoughts about the movie.  I also want to thank vanbergs for ...</description>
		<link>http://vanlandw.com/archives/215</link>
			</item>
	<item>
		<title>Rate My Shared Google Reader Items</title>
		<description>My Google Reader Shared Links

Most of my time online is spent either working, chatting, and in Google Reader.  Sadly Google Reader doesn't track who is reading your items so really I'm not sure if anybody likes what I'm sharing out or really even reading it.  On average I spend about ...</description>
		<link>http://vanlandw.com/archives/214</link>
			</item>
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		<title>My Laptop is on the Verge of Death</title>
		<description>My very trusty and old Dell Latitude C840 is offically perishing. At this point when trying to do a regular boot of Windows I get graphical glitches on the Windows XP splash screen and then a black screen.  The laptop still works in safe mode but as my only mobile ...</description>
		<link>http://vanlandw.com/archives/213</link>
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		<title>Lemmen Holton Cancer Pavilion</title>
		<description>
I really dislike writing about work.  I really dislike even talking about work but today is an interesting day for me.  After years of spectating construction today I've had the opportunity to work at the Lemmen Holton Cancer Pavilion.

When I first started working at Spectrum Health was around the time ...</description>
		<link>http://vanlandw.com/archives/212</link>
			</item>
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		<title>Disturbed - Indestructible</title>
		<description>Today I went four a four mile run and came to the conclusion the new Disturbed CD is absolutely badass.

Now with that out of the way.....

For years Disturbed has been my favorite band.  Some of my favorite memories from college and beyond have revolved around the band.

I can remember when ...</description>
		<link>http://vanlandw.com/archives/211</link>
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		<title>National Doughnut Day</title>
		<description>I was informed (how I didn't know this already is beyond me) that today is National Doughnut Day.

For as long as I can remember Donuts have been one of my favorite foods.

Best holiday ever.

I just consumed some glorious juice, a donut, and a bagel as an midshift snack. </description>
		<link>http://vanlandw.com/archives/210</link>
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		<title>Dexter-Ann Arbor 5K Run</title>
		<description>
Getting a little better then my last run. Today's run was on a tougher course course and fueled with worse diet and precursed with worse training (I didn't train don't tell anyone). I defeated 470 other men with little to no forethought or effort. I am the man. </description>
		<link>http://vanlandw.com/archives/208</link>
			</item>
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		<title>Helicopter Crash Spectrum Butterworth</title>
		<description>
This morning was pretty crazy even for a spectator.  My day started out with the biggest worry of what I was going to eat for breakfast.  Knowing all my eggs, toast, and coffee at home were exhausted I headed out to a local coffee shop to get some work done ...</description>
		<link>http://vanlandw.com/archives/207</link>
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