Dexter-Ann Arbor 5K Run

Getting a little better then my last run. Today’s run was on a tougher course course and fueled with worse diet and precursed with worse training (I didn’t train don’t tell anyone). I defeated 470 other men with little to no forethought or effort. I am the man.

3 Responses to “Dexter-Ann Arbor 5K Run”


  1. 1 che

    The mountain is a Buddha and the Buddha is a mountain

    You rocked!

    I only beat 40 people LOL - but I did 4 5K’s back to back then a .7 mile “fun run.”

  2. 2 Adam

    Vanlandw, all these 5k runs will aid you when you are chased by bears this coming fall. Keep up the good work!

  3. 3 bun

    van are you going to visit the gun? i should go it would be so awesome.

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