Jun 1, 2008
Dexter-Ann Arbor 5K Run

Getting a little better then my last run. Today’s run was on a tougher course course and fueled with worse diet and precursed with worse training (I didn’t train don’t tell anyone). I defeated 470 other men with little to no forethought or effort. I am the man.
The mountain is a Buddha and the Buddha is a mountain
You rocked!
I only beat 40 people LOL – but I did 4 5K’s back to back then a .7 mile “fun run.”
Vanlandw, all these 5k runs will aid you when you are chased by bears this coming fall. Keep up the good work!
van are you going to visit the gun? i should go it would be so awesome.